Consciousness means to me that I aware of myself, know what kind of life I wish to live and I am willing to do to reach it. to read, talk, try new things, learn, and even change myself in the right way. Maybe the last one seems to be the hardest but after a while, continuous evolving will become the normal way of living. The energy invested in changing will finally pay off: body-mind balance, relationships filled with love, health and self-realization. You can find help with these topics in the following list.